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Libido: Liberated Day 1

Libido: Liberated Day 1

Click the button below to begin today's journal exercise. Feel free to write in a physical journal (writing and seeing these words in your own handwriting is extremely powerful) or use the digital journal space provided. You'll receive an email with your responses after you complete it so you can easily revisit it as often as you'd like. 

Start

Question 1 of 4

What drew me to beginning this challenge? 

Where am I in my relationship with love, pleasure, intimate relationships and money currently?

 

Free write on this, the goal is to simply get clear on where you're at so you can paint a picture for yourself of where you want to go, and a personalized roadmap to getting there.

Question 2 of 4

1. What fears do I currently have about this journey? 

2. What excites me most about this journey?! 

Question 3 of 4

If I could wave a magic wand and get absolutely anything I wanted...

- and nothing I wanted could be bad or wrong

– and no one would be mad at me

- and nothing bad would happen to me

- and I could know wholeheartedly that it would happen

– and I could fully trust myself to do my part

...what would I want?

 

No area of life is off limits here, let your imagination run WILD! I encourage you to do this with every area of life as you have time, think health, relationships, pleasure, money, family, etc.

Question 4 of 4

If I could let this journey be easy, what would be my next step?

 

Stick with the very first thing that comes to mind. This may be something you've been side stepping for a while attempting to avoid, this may be something you've seen 3 times this week and still haven't looked into to see what it actually is, it might be as simple as taking a bath or nature walk, or as deep as having a tough conversation with a loved one. It could be surrendering into the process of this journey and following it whole heartedly without giving up half way!

 

Listen closely to your heart here instead of your mind. If you hear "slow down" followed by "I'm too busy, my to do list os overflowing!" recognize the difference between the mind and the heart - and choose to follow the heart at least for this week. You've got this 💜 

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