Qigong Power
A 2-day in person workshop to learn the methods and foundations for enhanced energy, greater focus and tangible chi experience.
FEATURED IN:
*TO BE RESCHEDULED* | Asheville, NC
Learn how to feel chi as a tangible experience and move it through your body.
We will explore standing, movement and sitting practices to build chi pressure; increasing energy levels, vitality and focus.
Learn authentic methods for cultivating internal chi power:
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Zhan Zhuang standing meditation qigong
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Activating building the Dantian
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Activating the energy field of the hands
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Opening the bodies energy channels
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Purging stress and pathogenic chi
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Misconceptions of qigong as a physical vs energetic practice
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Taoist breathing to calm the mind and settle the chi
- Theory behind it all & more...
Join me in beautiful Asheville, North Carolina!
We'll meet at our vibrant downtown location from 10am-4pm each day, surrounded by some of the best restaurants in the country to choose from for your lunch hour, to ensure you stay grounded and present throughout our energy cultivation practice sessions!
Suitable for beginners, intermediate and advanced practitioners.
This training is for anyone looking to develop a daily practice to stay grounded, emotionally balanced, confident and energized.
We will be covering methods to harmonize negative emotions and disruptive states of mind to feel more harmony and balance.
REGISTER NOW
In our two days together you will…
- Learn how to structure a daily practice
- Learn how to integrate the mind & energy body
- Learn how to use a daily practice to energize, release stress, and charge your battery with the abundant universal energy
*option to purchase the recordings of the full weekend at the end of the workshop*
NICE TO MEET YOU
I'm Johnathan White
I began studying Taoist internal energy cultivation in 2013. I’ve studied and practiced in depth a wide variety of cultivation systems including Kundalini Yoga, Tantric Yoga, Yiquan, Tian Shan Neigong, Neidan, Yang Taijiquan, Baguazhang, Xingyiquan, Lotus Neigong, Temple Tai Chi, and Mantis Neigong.
A shoulder injury in 2011 led me to a yoga practice, beginning my journey into the world of internal cultivation. After experiencing significant benefits from acupuncture treatments, I developed a strong interest in Chinese Medicine and Taoist practices. My intention is to give others the tools they need to recharge daily with a strong internal practice, taking a practical approach to arts that can become unnecessarily uncomplicated. Qigong and meditation practices drastically transformed my life in an amazing way, and I want to share these tools with the world.
"Consise, straight to the point and effective! Through the practices you will learn how to relax your mind and body, release tension and circulate energy."
- Mohab, Canada
"Once I got into it I felt my body enliven in a completely different way... I feel more aligned and centered in who I am which has brough about a level of confidence in be both as a father and also in my workspace. My work performance has gone up and my connectin with my kidshas been more peaceful, more respectful, more loving."
- Joshua, USA
"Before meeting Johnathan I knew little about any of the meditative practices and was mystified by the vast plethora of different practices and techniques. Fortunately, Johnathan demystified a complex subject and introduced practices that have evolved over thousands of years into a series of simple practical steps and routines which are easy to grasp and follow and can be applied as part of a daily routine in a busy work schedule."