What to Focus on During Sex | Last Longer with More Pleasure

A lot of men have been telling me they're starting to be able to control their ejaculation when their self stimulating but when they're having with their partner it’s much different story. You’ve still have troubles there.

I just want to share a bit of my own insights and things I think you’ll find helpful to integrate the Sexual Kung Fu practices into a relationship with a partner. Because in Sexual Kung Fu we have all these techniques, there are all these practices of foundational training because there’s a different stage of development to be able to handle a high charge of sexual energy without ejaculating as a man and to be able to do that comfortably over and over and over again. Ideally, you have a strong daily practice, whether that’s breathing exercises, you’re doing qigong, you’re working with the microcosmic orbit, you’re working with the testicle breathing practice to move the sexual energy through your body and working on...

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Conscious Masturbation | Mindful Male Tantric Self Massage

I’m going to talk about conscious masturbation and how you can use this as a tool in your life. We all love masturbation, statistically 90 of men continue masturbating even after they're married or in a sexual relationship? It’s clear that every man loves masturbating but sometimes this relationship becomes an unhealthy one. It all depends on the way that you engage in masturbation. For what purpose are you doing it, how are you approaching it? Is this an addictive impulsive outlet or is it something that’s actually bringing you energy, bringing you growth and pleasure in your life?

There often develops, in men in the semen retention no-fap community, a guilt and shame around self-exploration and self-pleasure, and of course, this is mostly arising from men who’ve been spending years masturbation to porn in a very unconscious way and they are depleting their life force by ejaculating frequently. This is a different context than using masturbation as a...

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Energy Releasing Self-Massage

I'm gonna share a very simple, a very quick but very effective and powerful self-massage practice you can use to release energy in the body to open up space in your body and to really get things flowing. And this is a core abdominal massage practice. This is called Chi Nei Tsang. I did a level one Chi Nei Tsang training with Karen Diehl several ago and basically this is an abdominal  massage practice and very effective because everything in the body connects to the abdomen.

The fascia tissue which is almost like interface between the physical body and the energy body it spreads throughout the body and the major connection points of all this network of tissue is bound in the belly center. And this is very vulnerable space for everyone. We tend to hold a lot of emotion and a lot of past energies in the abdominal area. A lot of people very tight in the abdomen especially in the diaphragm. So this is going to be kind of a self-care sequence you can use everyday to really keep your...

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Sexual Energy Manifestation Secrets

I firmly believe that our belief systems that we have shape the world around us, literally shape our reality. And this is why we can live in a world with almost unlimited amount of viewpoints and belief systems and yet everyone within these belief systems feels completely justified in what they believe, and they always have evidence to support it. It's very interesting.

And also, if you've ever experienced lucid dreaming, which is the experience of dreaming with full consciousness that you are dreaming, you can actually start to affect your dream world right before your eyes, but only if you believe it's possible. It's like in the movie 'The Matrix', when Morpheus says to Neo when he's training him, he says, "Don't think you can? No, you can't". So it's about embodying a state of certainty and absolutely knowing.

That is what I believe is one of the major keys to manifesting so many things in my life. I found myself really wanting something and really actually working towards...

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#1 Secret to Better Erections

Every man, at some point of life, experiences some kind of issue with erections. Maybe he’s not able to get hard when he wants to or maybe his erection goes away during sex.  We all experiences this at some point but when this becomes a common occurrence then obviously you have a problem and you want to look at this to address it right. This can be a very frustrating thing for men that impact your confidence and self-esteem.

So based on experience, the number one secret to having better erections overall, is having a strong cardio regimen. Doing cardiovascular exercise on a regular basis, and not just going for a ten minute walk or running your bike around, I mean high intensity, really pushing yourself, getting your heart rate up type of cardio.

There are many factors to erection quality like your health, your stress level, your diet, and all kinds of things but the biggest impact on my erection quality was starting a very strong cardio exercise regimen. So basically sex...

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Using Sound to Amplify Pleasure & Arousal

Most men don’t make sound during sex. They're almost completely silent and there’s many reason for this. A lot of it comes down to being afraid to express ourselves. As we were growing up we were taught that sex is something shameful that we should feel guilty about and so we tend to do it in complete secrecy. We do this quickly and as quietly as possible. And that transfers over to our sexual habits, often where sex becomes something we do secretly and we don’t want to bring so much attention to ourselves. This really limits our sexual experiences because making sound, making noise, is one of the best ways you can both amplify the pleasure that you’re feeling and control your arousal level and have full body states of orgasms.

Through making noises during sex, it accomplishes many different things. First of all, it helps you communicate with your partner’s feelings of pleasure. Most men like it when there partner makes a lot of sound during sex. If you...

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HOW TO HAVE ENERGY ORGASMS

Most men are stuck in a very limited experience of sex and orgasm. The reality is that there is an entire universe of sexual potential available, which most men have never experienced. By expanding your awareness, getting out of goal-oriented and fantasy driven sex/masturbation, and opening to a new experience of sex, you can tap into powerful states of energetic orgasms.

So as men, there's often a lot of frustrations in our sexual experience. A lot of which is due to how we’ve been conditioned to see sex and how we’ve been conditioned especially into daily sets of completion and ending in the act of sex which is often been to have an ejaculatory orgasm.

When I was young, when I was a teenager and I discovered masturbation, I was actually having dry orgasms before I was having ejaculatory orgasms. And so I was naturally multi-orgasmic when I first became sexually active we could say, but I had this expectation because I was watching porn and I could see this fluid coming...

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What is Tantric Masturbation?

What is tantric masturbation and what is it all about?

 

 Masturbation, self-stimulation, can be a powerful tool for developing a relationship to your sexuality and to your sexual energy. It can help you learn to have more expanded orgasms, learn to orgasm without ejaculating, learn how to control your ejaculation so you can last for hours in bed, learn to use your sexual energy as a fuel to drive your creativity, to drive your spiritual path, and to drive your success in life. I know there is a lot of shame, a lot of guilt around the topic of masturbation (especially within the nofap community), and I didn't really get into this path the way that most people talking about the stuff did. It wasn't like I got on the internet, started reading about nofap, and that was my only experience. My exposure to semen retention came from my studies in Taoist alchemical practices, qigong meditation, yogic practices, and pranayama breathwork. I was studying these ancient Eastern...

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How To Practice Tantric Masturbation

This is a how-to guide where I’ll teach you exactly how to experience tantric masturbation.

 

 First of all, it's important to understand the goal of this practice, the goal of tantric masturbation, is not to orgasm and it's definitely not to ejaculate. The goal of this practice is to build an aroused charge of sexual energy that you can circulate, store in the body, and then use for other things. Many men use masturbation and peak orgasms as a way to release stress, as a way to get sort of a quick fix. This kind of trains this pattern over a period of time where you actually lose out on most of the enjoyment, the pleasure, and the potential that sex and sexual activity has because you're so focused on reaching this ejaculatory release that just spends your energy. It disperses your energy, disperses your life force. It's important to understand as we go into this practice, that we are not trying to necessarily have an orgasm. You may have orgasms as a side effect,...

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How to Have Bigger and Harder Erections Naturally!

self improvement Apr 22, 2021

 Put your hand up if you want to have harder erections, put your dick up... oh wait that's the problem.

 

 This is something that every man runs into at some point. Maybe his erection is not not as hard as it used to be, or he may not be able to get it up at all. Unfortunately, erectile dysfunction is a very common situation that many men run into. This doesn't have to be the case and there are many things you can do right away to improve erection quality without having to take these prescription drugs that are causing all kinds of other side effects on your body. 

 

Number one, we need to look at lifestyle. Your penis is really a reflection of your body. It's kind of this microcosm of the entire body, so if your penis is not functioning properly if it's not strong, it's not hard, then there's probably something going on with your body.  Maybe your psychology, your mind. We'll look at a few different areas. I would say one of the most important aspects...

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