One of the most important aspects of semen retention is learning to redirect the sex drive.
As men, our sex drive is one of the primary motivating factors behind our life. Thinking back on your life, have you ever made decisions completely based on your sex drive? Maybe you had a drunken one night stand, or spent hours on PornHub masturbating. When you’re aroused, when your sex drive is on and starting to kick in, you’re in an altered state. Your breath deepens, your heart rate increases, your energy body expands. You’re in an expansive, higher vibrational state when you’re aroused, and this causes the logical mind to be completely bypassed. Nothing can really stop you when this drive is pushing you to do something. The problem for men, is that their sex drive is completely unconscious. They have no control over what they’re putting this sex drive into, and it’s causing them to seek draining habits such as porn addiction,...
Does semen retention lead to kundalini awakening?
First, what is Kundalini?
Kundalini in a Sanskrit word that describes an energetic awakening. It's been described in many ways but the common theme seems to be an energy that lies dormant at the base of the spine and when awakened, rises upward into he body to the higher centers.
It tends to activate our higher psychic centers and has very purifying and refining effects on our consciousness, our emotions, and the way that we perceive the world.
If you're prepared for this, you have done the groundwork, and trained your body to hold this high charge of energy, it can be a very powerful and incredible experience!
By practicing semen retention, you build this Jing field and you're able to transform it by holding it in the body and by meditating. This will not happen on its own typically. You must have an internal meditation practice to start refining that energy into higher spiritual awareness. Semen retention becomes the catalyst...
There are many different types of orgasms that men can experience, and I want to talk about the two main types.
The first type is the peak orgasm. This is the only type that most men have experienced. The peak orgasm has this sharp upward slope. The arousal and pleasure build and build very quickly and then you come to a sharp point and this point is ejaculation for men typically. You hit this sharp point and it only lasts about five or ten seconds. There’s pulsations then it quickly drops off. A sharp climb up, a definite plateau and then a drop back down. This is a very limited orgasm. It’s very pleasurable during this time, but that sharp drop off is very unfortunate and you actually tend to feel very drained and very tired afterward. This is often very force based. You’re forcefully thrusting and the energy builds up very quickly and then releases very quickly. The energetic quality of this orgasm is that the energy is flowing down and...
Semen retention makes you more attractive. It's as simple as that.
The body always puts a priority on creating sperm. Sperm is the seed of the body. It’s the essence of the body. The priority of nature is to continue the species, continue life at any cost, and what men don’t realize is that constantly ejaculating is taking a huge toll on their bodies. It’s not apparent in our teenage years, or even our twenties. It’s like you have a million dollars you’re born with and it seems like it’s going to last forever, so you just spend it recklessly. By the time men hit their 30s and 40s, all of a sudden they don’t have that sexual vitality they had in their teenage years. Nowadays many men are experiencing sexual issues at a younger and younger age. Impotence, premature ejaculation, erectile disfunction. I believe that it’s because there’s so much stimulation, so much sexual stimulation in our role with the internet, with media,...
A lot of people ask me "what is sexual kung fu?"
Sexual kung fu comes from the Taoist tradition.
The Taoists were basically ancient spiritual scientists in China and they developed practices such as qigong, acupuncture, internal alchemy, tai chi, martial arts, herbalism, and other amazing practices.
One of the greatest accomplishments of the Taoists, in my opinion, is the art of sexual kung fu.
Kung fu, by definition, means skill and time. It means training. It’s a discipline. That which requires a daily practice. We often see this attributed to martial arts. Martial arts are a serious discipline that require time and training to accomplish. Sexual kung fu is applying this to the bedroom arts. Training and putting time into to mastering your sexual energy to be master in the bedroom but also a master of your sexual energy, a master over your sexual impulses and being in control of your sexual drive and transmuting that into greater things in your life.
To me, this is the...
Semen retention and anger.
A lot of guys ask me how to deal with all the anger they start to feel while practicing semen retention. This is actually quite common but it’s not a great sign. Anger usually manifests because when you’re retaining your semen, what you’re really doing is building up energy. If you have a lot of unconscious negative emotional patterns, all this extra energy will be feeding these patterns. This is very common, unfortunately, because a lot of men don’t start with foundational practices of learning to control the emotions, learning to clear out negativity from the body before you start throwing gasoline on the fire. Anger is often a sign that you’re sexual energy is blocked, that there is something stagnant within the body.
This comes down to not having internal skill and knowing what you’re doing by practicing semen retention. You build up all this energy and it’s stuck in your body, you...
Semen retention and meditation are two practices that go hand in hand. If you’re practicing semen retention then you should be meditating.
When you're practicing semen retention, you build up a ton of energy and this is a neutral thing, not good or bad, you just have a lot more energy to put into whatever you invest your energy into. So wether you’re invested into positive things, or negative feelings, you’re going to have more energy. So this is why, in my opinion, meditation along side semen retention is very important as it helps you to stay balanced, keep your mind sharp, and your thoughts clear.
A lot of men find that they’re very on edge when they’re practicing semen retention because they’re not used to having such high levels of energy and they’re not doing anything to refine it. What do i mean by refine? You’re building up all this raw sexual energy, and without techniques to refine this energy, change...
Porn causes physical, mental, emotional, social, and sexual dysfunctions for men. When you watch porn, the brain gets a hit of dopamine; so when you’re clicking video after video your dopamine levels go up to 200% the normal level. Why is this a problem? The unusual amount of dopamine released while watching pornography causes the brain to shut down & shut down dopamine receptor sites so that less are available, effectively becoming desensitized to dopamine. This means that when you’re not looking at porn you feel depressed and lethargic. This causes many people to seek other addictive activities.
Porn completely distorts a man’s view of sexuality. The majority of us learn about sex through porn, I certainly did. Porn depicts a completely fake and out-of-context view of sexuality - one that favors the man experiencing a very limited amount of pleasure which is totally fixated on a short-lived explosive orgasm which...
BY JOHNATHAN WHITE
Statistically the average man takes 4-6 minutes in bed before ejaculating - yet most women take 20-40 minutes to become fully aroused and orgasmic. Many men feel sexually inferior to their partners, and this often leads to a battle for supremacy in other areas of the relationship. It may even extend beyond the relationship, as men try to dominate in politics, economics, and religion. But in the bedroom, the woman still holds the supreme sexual power. After all, women birth children from their wombs, as the goddesses of birthing life the hold sexual superiority. Ancient Taoists viewed sex as a very natural and important aspect of daily life, and developed methods to harmonize sexual exchange. For men, this involves learning to control their ejaculation, experience full-body orgasms, and deepen the energetic exchange with their partner. When a man learns to prevent his sexual fire from quickly burning out, while skillfully arousing and bringing...